We live in a society where the big shiny things are highlighted on social media and beyond. We have capitalism and the comparison trap to thank us for that.
I started to see the word “glimmers” popping up which basically pertains to finding wonder in the small things in life.
After going through the pandemic, I realized that it’s the little things that can make an impact on our lives. One example that sticks out is being able to enter inside my favorite local coffee shop after restrictions were lifted and sit inside amongst the big windows with the sun peering in. I felt truly happy as if I won the lottery! It is pretty amazing how something so dramatic as what we went through can put it in perspective.
I think most of us who have gone through something major can then appreciate the little things in life. But no need to go through a tragic situation in order to do so.
Ask yourself throughout the day, what are the small things that brought you joy? It can be anything, a sunny walk, a sip of coffee, a chocolate filled croissant, coloring with your child, a phone call to relatives, just to give you some ideas.
What are small joys aka glimmers in your life you noticed? I would love to hear them! Comment below or reach out to me at deanna@deannakozarov.com and let me know!
PS. The Intuitive Wellness Cafe Podcast Season 2 Episode 1 is live! Take a listen here: The Intuitive Wellness Cafe Season 2 Episode 1 . If you have any topics you would like to discuss let me know. As always, your name would be anonymous.
Deanna Kozarov LLC 