As the season changed over to fall and new routines are being established, I want to just remind you that you have permission to take a break from the things you have been working on.
Maybe it’s from that project you have been working so hard on.
Maybe it’s from the workouts you have been doing, and you rather take a week off or just do a basic walk watching the leaves change colors.
Maybe it’s spending more time making your coffee in the comfort of your home as opposed to getting one from a cafe. Or maybe the opposite.
Maybe it’s the cooking spree you have been on and want to just pop in frozen meals for awhile.
We could all use breaks from time to time, and the old saying goes “don’t give up or quit, just rest” or something to that effect.
I hope you give yourself permission to take breaks. If you don’t believe you can, you can borrow my belief that taking breaks is important. I give you permission to do so.
How will you be taking breaks this season? Would love to hear from you! Feel free to email me at deanna@deannakozarov.com or comment below.
Here’s to taking breaks in the new season,
Deanna
Deanna Kozarov LLC 